Monday, February 22, 2010

Day 2

Breakfast
English Breakfast tea
Two pieces of toast w/ peanut butter
Apple

Lunch
Mamon's falafel
Medium coffee w/ non-fat and Splenda

Dinner
Cheese ravioli with tomato sauce
Salad-lettuce, Parmesan cheese, Italian dressing

Gym
25 minutes on elliptical
2 sets of 12 on some weight machine

Water intake
3 bottles=3 L, plus still thirsty, so probably more : )

Snack
Orange
1 Hershey's Kiss

Total fruit/veg
4.5

Overall, pretty good. I ate a lot of veggies yesterday, so it balances out. And I just need to go the gym/yoga once more this week and do Wii fit on Saturday, and my fitness goals are met.

Update: Had a snack. Wheat Thins/bottle of water
I should have probably come upstairs and grabbed a piece of fruit but out of the decisions I could have made, not a terrible one.


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